On this page you will find a few things that we will tackle before we get going with our coaching program.  

​Step 1:  Fill out the questionnaire
This questionnaire will give me an idea of where we are starting and what your goals are.

Step 2: Submit Payment
Choose between 3 month, 6 month or 12 month coaching program.  

Macro Coaching (3 Months)

$450.00

This includes 3 months of Macronutrient Coaching. I recommend this as a minimum amount of time to work through issues and start seeing some amazing progress.

My coaching services give you continuous messaging support, weekly check-ins, troubleshooting advice to bust through those plateaus, and a friend to lean on when things get tough.  

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Macro Coaching (6 Months)

$855.00

This includes six months of Macronutrient Coaching.   With a 6 month commitment you not only get a monthly price break you are also making a commitment that will greatly increase your likelihood of success.

​My coaching services give you continuous messaging support, weekly check-ins, troubleshooting advice to bust through those plateaus, and a friend to lean on when things get tough.  

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Macro Coaching (12 Months)

$1,620.00

This includes 12 months of Macronutrient Coaching.   With a 12 month commitment you are getting the my best rate for any of my coaching services.  Committing to 12 months of coaches will ensure you are capable of working through the ups and downs that come with changing your diet and nutrition.  At the end of 12 months you will be more knowledgeable and better equipped to manage your own macros.  

​My coaching services give you continuous messaging support, weekly check-ins, troubleshooting advice to bust through those plateaus, and a friend to lean on when things get tough.  

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Step 3: Setup Introductory Coaching Call
Once you've completed everything above we will setup a time to chat for 30-40 minutes to get to know each other better, set macros, discuss goals and strategies for you!