Macro Counting 101

​Easy Macro Friendly Recipes Delivered Monthly

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Meals for everyone

Each month you will get a collection of recipes that fit every way of eating.  There will specifically be 2 separate recipe packs for those that consume animal products and those that are plant based eater.  

Recipes are also noted to be gluten free, dairy free, nut free.  A number of recipes will be protein dense and some are freezer friendly to help you with bulk meal prep.

Omnivore Options

Plant Based Options

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Free Monthly Recipe Packs 

Get a total of 30 high quality recipes delivered to your inbox every month.  These will come in 2 separate recipe packs, one that contains animal products and one that is 100% plant based. 

​All recipes have exact portions and macros done for you.  For ease there is also a barcode that you can scan if you are using MyFitnessPal to upload directly to your app! 
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Individual Recipe Packs

We also offer standalone recipe packs for those that don't want to subscribe to our monthly recipe subscription plan.  

Complete Recipe Pack - All 7 Recipe Packs

$80.00

Get all 7 Recipe Packs for $60


With this item you get the High Protein, Low Carb, Vegetarian, Dessert, 5 Ingredient and Vegan Recipe packs. That is a total of 250 recipes, with meal planning options, and grocery lists. Every recipe comes with a barcode that you can easily scan to log in My Fitness Pal.

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Recipe Pack - Pick 2

$30.00

Choose any 2 Packs to purchase and get a $10 discount.


*Important - Packs won't automatically be emailed, follow instructions in pdf sent after purchase.

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High Protein Recipe Pack

$20.00

This recipe pack includes 52 high protein recipes to keep you inspired on your macro journey. You will find breakfast, lunch, dinner, smoothie, and snack options. The best part of it is every recipe has been setup in My Fitness Pal and you can simply scan the barcode on the recipe to log it! No more recipe creating!


It also comes with a sample meal plan for 2 weeks and shopping lists that correspond with those meal plans. Talk about it all being done for you.

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Vegetarian Based Recipe Pack

$20.00

This recipe pack includes 58 vegetarian recipes to keep you inspired on your macro journey. You will find breakfast, lunch, dinner, smoothie, snack and dessert options. The best part of it is every recipe has been setup in My Fitness Pal and you can simply scan the barcode on the recipe to log it! No more recipe creating!


It also comes with a sample meal plan for 2 weeks and shopping lists that correspond with those meal plans. Talk about it all being done for you.

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Vegan Recipe Pack

$20.00

This recipe pack includes 38 vegan recipes to keep you inspired on your macro journey. You will find breakfast, lunch, dinner, smoothie, and snack options. The best part of it is every recipe has been setup in My Fitness Pal and you can simply scan the barcode on the recipe to log it! No more recipe creating!


It also comes with a sample meal plan for 2 weeks and shopping lists that correspond with those meal plans. Talk about it all being done for you.

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Low Carb Recipe Pack

$20.00

This recipe pack includes 40 low carb recipes to keep you inspired on your macro journey. You will find breakfast, lunch, dinner, smoothie, and snack options. The best part of it is every recipe has been setup in My Fitness Pal and you can simply scan the barcode on the recipe to log it! No more recipe creating!


It also comes with a sample meal plan for 2 weeks and shopping lists that correspond with those meal plans. Talk about it all being done for you.

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Smoothie Recipe Pack

$20.00

Discover 30 easy, healthy and tasty recipes, including: breakfast, lunch, dinner, treat and smoothies


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Dessert Recipe Pack

$20.00

Discover 30 easy, healthy and tasty dessert recipes.


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5 Ingredient Recipe Pack

$20.00

Discover the collection of 50 simple 5-ingredient recipes, including breakfast, lunch, dinner, treats and smoothie options.

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50% of all Recipe Pack sales will go to support Feeding America.  

terms of use and medical disclaimer

Please recognize that it is your responsibility to work directly with your health care provider before, during, and after seeking nutrition and/or fitness consultation.

Any information provided is not to be followed without prior approval of your doctor. If you choose to use this information without such approval, you agree to accept full responsibility for your decision.

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  • Home
  • My Approach
  • Professional Macro Plan
    • Carb Cycling Plan
  • Services
    • Macro Bootcamp
    • Macro Coaching
    • Recipe Packs >
      • Individual Recipe Packs
      • Recipe Pack Bundles
  • Blog
  • Connect