Macro Counting 101
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Get in Touch

The best way to get in touch with me is through email if you have questions about your macro plan, calorie needs, coaching services, etc.​​
EMAIL

I also moderate a Facebook Group, Macro Counting 101.  In that group we have hundreds of people that are in the same place as you and are just looking to learn get better tracking macros.  We share recipes, tips, advice and just support each other.  I would love it if you joined us.
MACRO COUNTING 101 FACEBOOK GROUP

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Please recognize that it is your responsibility to work directly with your health care provider before, during, and after seeking nutrition and/or fitness consultation.

Any information provided is not to be followed without prior approval of your doctor. If you choose to use this information without such approval, you agree to accept full responsibility for your decision.

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  • Home
  • My Approach
  • Professional Macro Plan
    • Carb Cycling Plan
  • Services
    • Macro Bootcamp
    • Macro Coaching
    • Recipe Packs >
      • Individual Recipe Packs
      • Recipe Pack Bundles
  • Blog
  • Connect