Founder of Macro Counting 101
My main goal is to educate about nutrition so that anyone can feel empowered to handle whatever challenges face them.
I want to help people sort through the mess of nutritional information that exists, simplify it and individualize it to each person's needs.
I would love to help you bring some clarity to nutrition, the process of tracking macros and how it can help you reach your goals.MY APPROACH TO NUTRITION
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Take the guesswork out of what the right numbers are to reach your goals.