I'm Dan the Founder of Macro Counting 101Having personally coached hundreds of individuals to change their nutrition and lifestyle I saw a common theme.
People tend to over complicate things! That's why I wanted to start this program, support system and site. I wanted to take what I believe to be one of the least restrictive ways of dieting and losing weight and simplify it. To layout all the information for a person to get started, have success and build long term habits. |
RECENT BLOG POSTS
Lose, Maintain or Gain Weight... What to Do?November 9, 2019
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What If There Is No Good Food Or Bad Food?June 26, 2019
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What Macros are Most Important?September 26, 2018
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