Learn How to Track Macros

This free course will help you understand this process!

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Dan Suedbeck

Founder of Macro Counting 101

My main goal is to educate about nutrition so that anyone can feel empowered to handle whatever challenges face them. 

I want to help people sort through the mess of nutritional information that exists, simplify it and individualize it to each person's needs.   

I would love to help you bring some clarity to nutrition, the process of tracking macros and how it can help you reach your goals.  

MY APPROACH TO NUTRITION
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LATEST FROM THE BLOG

Level Up Your Nutrition Knowledge

Our comprehensive blog has numerous resources to help you understand this process and be successful on your fitness, health, and nutrition journey.  

How to Track Alcohol While Tracking Macros

Feb 22, 2024

Calorie and Macro Discrepancies

May 12, 2023

Lose, Maintain or Gain... What To Do?

May 12, 2023

 How can we help?

Explore our various products and services to help you better understand this process and see success faster.

Complete Recipe Collection

Get access to over 800 Recipes with done for you macros.  

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Professional Macro Plans

Take the guesswork out of what the right numbers are to reach your goals.

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Macro Coaching

Want to work directly with a coach to help you achieve your goals?

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Macro Foundations Course

This self paced course will teach you everything you need to be successful on your macro tracking journey.

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