Struggling With Your Nutrition and Weight?
Master the process of tracking macros while getting expert advice and coaching.
GET STARTEDTHERE IS HOPE
Immerse Yourself the Perfect Environment to Succeed
My Macro Bootcamp has you covered from all angles;
- You will be surrounded with like minded people that have your back.
- You will be held accountable to showing up daily. This is important to get "reps" in so that the process becomes easier and a habit.
- You will get feedback every week through weekly check-ins to make sure you don't stray too far off course.
- You will get access to educational content so that you can learn why this process works and not just how to do it.
Learn the System to Keep You Fit and Healthy The Rest of Your Life…
- Get control of your food choices
- Learn how to coach yourself
- Understand how to navigate hurdles you will face
I’ll cover it all in the Macro Bootcamp.
What's Included In The Bootcamp...
Professional Macro Plan
I will personally calculate your macro and calorie needs for you to ensure you get started with the best chance to succeed.
Client Course
This course includes the following modules to help you get started more accurately and with a better understanding of the process
- How to Use Your App
- Measuring Your Food
- Tracking Your Progress
Daily Accountability
Everyday there will be posts that go up that ask you how you did the previous day. This will give you a chance to practice and hone your skills of tracking. It will also keep you focused on what you need to do day in and day out to be successful and build the consistency you need to achieve your goals.
Weekly Check-Ins
Every week I'll ask you to share with me how you felt like your week went. I'll also take a look at your macro intake for the week and provide feedback how you can improve. This is also an opportunity if needed to make any changes to your macro goals.
Educational Content
I'll provide additional educational content every week in the group to help you better understand the process of improving your body composition, nutrition, fitness, and other topics. A part of this will include tackling the mental side of a diet change and how to manage that more successfully.
This Bootcamp Is For You If...
- Struggling with the process of tracking your food
- Aren't seeing results with your current plan
- Want to learn more about how things actually work rather than just going through the motions
- Continuously starting and stopping and struggle with consistency
- Feel like you need some additional coaching to achieve your goals
NICE TO MEET YOU
I'm Dan Suedbeck
I became addicted to nutrition and fitness over 12 years ago when I experienced a pretty massive shift personally in both my health and body composition. From that moment on I became a student of all things nutrition related. This involved getting certified as a nutritional coach. It also included reading every nutrition book I could get my hands on and listening hundreds of hours of podcasts from the leaders in the nutrition, wellness, fitness and health space.
I started helping people specifically with macro tracking as I was prepping for a fitness competition. I believe tracking can provide a lot of insight into where a person struggles nutritionally. I don't think it is something that a person has to do for the rest of their life but a tool that can used when needed to achieve certain results or gain knowledge on how to balance your intake.
The Next Macro Bootcamp Begins in...
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