About Macro Plans Services Blog Connect

Macro 101 Blog

How to Track Alcohol While Tracking Macros alcohol alcohol macro calculator macros Feb 22, 2024

Tracking alcohol while you are tracking your macros is something that a lot of people will face at some point.  Before I get into the logistics of how to actually track it, I think it would be good to understand some basic information about alcohol.  

The first thing to know is...

Continue Reading...

Categories

All Categories alcohol alcohol macro calculator macros

Dan Suedbeck

I founded Macro Counting 101 five years ago in an effort to help people have a better understanding of nutrition. I believe tracking macros or flexible dieting is the most approachable and sustainable way to make physical changes, improve your health, and performance.