Master the process of tracking macros while getting expert advice and coaching. 

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Immerse Yourself the Perfect Environment to Succeed 

My Macro Bootcamp has you covered from all angles;

  • You will be surrounded with like-minded people that have your back.

  • You will be held accountable to showing up daily.  This is important to get "reps" in so that the process becomes easier and a habit.

  • You will get feedback every week through weekly check-ins to make sure you don't stray too far off course.

  • You will get access to educational content so that you can learn why this process works and not just how to do it.  

The Macro Bootcamp Has Got It All!
Community, Accountability, Coaching & Education

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Learn the System to Keep You Fit and Healthy The Rest of Your Life…

  • Get control of your food choices

  • Learn how to coach yourself

  • Understand how to navigate hurdles you will face

I’ll cover it all in the Macro Bootcamp.

What's Included In The Bootcamp...

Professional Macro Plan

I will personally calculate your macro and calorie needs for you to ensure you get started with the best chance to succeed. I will also help you adjust numbers if needed over the course of the Bootcamp.

Daily Accountability

Everyday there will be posts that go up that ask you how you did the previous day.  This will give you a chance to practice and hone your skills of tracking.  It will also keep you focused on what you need to do day in and day out to be successful and build the consistency you need to achieve your goals.

Weekly Check-Ins

Every week I'll ask you to share with me how you felt like your week went.  I'll also take a look at your macro intake for the week and provide feedback how you can improve.  This is also an opportunity if needed to make any changes to your macro goals. 

Educational Content

I'll provide additional educational content every week in the group to help you better understand the process of improving your body composition, nutrition, fitness, and other topics.  A part of this will include tackling the mental side of a diet change and how to manage that more successfully.

This Bootcamp Is For You If...

  • Struggling with the process of tracking your food

  • Aren't seeing results with your current plan

  • Want to learn more about how things actually work rather than just going through the motions

  • Continuously starting and stopping and struggle with consistency

  • Feel like you need some additional coaching to achieve your goals

I want in!

The Next Macro Bootcamp Begins…

Monday, May 18th

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  • Each Bootcamp will have guided access for 9 weeks.  This will include 9 weeks of check ins and daily accountability during that time period.  There will be some introductory information on the front end of the group.

  • Oh man this is going to be the best part!  What better way to learn then to TAKE ACTION!  If you want the most of the experience and coaching I will ask you to check in daily with your food log and/or your macro numbers from that day.  Myself along with the rest of the community can give advice if you are struggling with something specific and we can celebrate you when you hit your numbers just right or have breakthrough moments.  This layer of accountability is likely going to be the difference maker between someone who has success with tracking macros and those that don't and eventually give up.  It will build the foundation for long term success.

  • Yes, I'm available to everyone for open communication to answer questions you have about anything related to your personal situation or content I share.