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This program is designed to help you get dialed in with your macros and exercise over a 2-month period. This program will take place in a private Facebook group.
Here’s what else will be included;
A personalized macro plan to get you started.
Daily and weekly check ins
Macro adjustments as needed
30 minute introductory call
Educational content to help you understand nutrition and weight loss
24/6 access to me as your coach to ask questions
High Protein recipe bundle to help you reach your macro goals
Comprehensive tracking worksheet to monitor progress
Access to Cronometer Gold
This program is designed to help you get dialed in with your macros and exercise over a 2-month period. This program will take place in a private Facebook group.
Here’s what else will be included;
A personalized macro plan to get you started.
Daily and weekly check ins
Macro adjustments as needed
30 minute introductory call
Educational content to help you understand nutrition and weight loss
24/6 access to me as your coach to ask questions
High Protein recipe bundle to help you reach your macro goals
Comprehensive tracking worksheet to monitor progress
Access to Cronometer Gold