What you'll get:
A breakdown of the calorie and macro goals you should aim hit to reach your goals
My Introduction to Macros Guide
Follow up info delivered via email to help understand how to get started with your new macros and how to handle common hurdles that you will face.
This is not a full meal plan where we tell you exactly what to eat. This is also not intended to treat or cure any disease. It is also recommended that you consult your physician before starting any new diet.
What you'll get:
A breakdown of the calorie and macro goals you should aim hit to reach your goals
My Introduction to Macros Guide
Follow up info delivered via email to help understand how to get started with your new macros and how to handle common hurdles that you will face.
This is not a full meal plan where we tell you exactly what to eat. This is also not intended to treat or cure any disease. It is also recommended that you consult your physician before starting any new diet.